Morton’s Neuroma is described as a thickened or swollen nerve situated in the area of the ball of the foot. This occurs when the toes have been squeezed together for extended periods or too often, a nerve which runs between the toes can become thicker or swell. This particular thickening or swelling can cause pain when walking on this foot. Narrow, tight or high-heeled shoes can cause this pain to become a lot worse. In some cases the simple act of changing shoes that give the toes enough room can assist.
Morton’s Neuroma is able to cause a sharp pain or a painful burning sensation in the foot, which can become worse when you decide to walk on that foot. It can feel similar to a lump on the inside area of the ball of the foot. It is usually located between the 3rd and 4th toe, but may also be found between any of the other toes.
How Is Morton’s Neuroma Diagnosed?
Doctors are typically able to identify Morton’s Neuroma through a basic physical examination. The doctor will press or squeeze the bottom area of the foot or squeeze the patient’s toes together in order to assess if there is any pain. The doctor may also take an X-ray of the foot to ensure that there is not something else that may be the cause of this pain.
How Is It Treated?
This condition can be treated from home by following these tips:
- Avoid wearing high-heeled, point or tight shoes. Rather wear shoes that are well-fitted that offer enough room for the toes
- Put a cold or ice pack on this area for 15 minutes, 3 to 4 times daily. Ensure that a thin cloth or fabric is between an ice pack and the skin
- Take and anti-inflammatory medication to decrease swelling and pain. These will include ibuprofen like Motrin or Advil or naproxen like Aleve
- Rest the feet as much as possible and reduce any activities that place pressure on the area of the toes such as running or racquet sports
- Massage the feet to relax muscles around this nerve
If the above mentioned steps fail to relieve these symptoms, a doctor may have a special device or pads that will spread out the toes which will stop them from squeezing this nerve. In certain cases, doctors may prescribe steroid shots to decrease the pain and swelling. If none of these treatments assist, doctors usually recommend surgery.
What Is The Outlook For Morton’s Neuroma?
The outlook in association to Morton’s Neuroma will depend on the actual structure of your foot and whether simple treatments have been effective or not. The conservative treatments will include resting the feet, cortisone injections or optimal footwear. If surgery has been preformed the prognosis will be dependent on the amount of residual-nerve damage. More can be found at atticaproject.com.
Can Morton’s Neuroma Be Prevented?
Wearing the correct footwear that reduces compression on the area of the forefoot is able to prevent aggravation or development of Morton’s Neuroma.